Alex Fergus 500m row
500m
Meters
1:17.6
Time
1:17.6
Pace
59
Calories
181
Heart Rate
| Average Watts | 749 |
|---|---|
| Calories Per Hour | 2877 |
| Stroke Rate | 45 |
| Stroke Count | 59 |
| Drag Factor | 162 |
March 28, 2022 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.6 | 500m | 1:17.6 | 749 | 2877 | 45 | 181 |
| 0:14.5 | 100m | 1:12.5 | 918 | 3460 | 50 | 167 |
| 0:15.2 | 200m | 1:16.0 | 797 | 3044 | 39 | 182 |
| 0:15.6 | 300m | 1:18.0 | 738 | 2838 | 42 | 184 |
| 0:15.9 | 400m | 1:19.5 | 697 | 2697 | 45 | 186 |
| 0:16.6 | 500m | 1:23.0 | 612 | 2406 | 51 | 186 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.