Alex Fergus 1:09 row
230m
Meters
1:09.0
Time
2:30.0
Pace
12
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 17 |
| Drag Factor | 159 |
March 28, 2022 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.0 | 230m | 2:30.0 | 104 | 656 | 25 |
| 1:09.0 | 231m | 2:29.3 | 105 | 661 | 25 |
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