Alex Fergus 500m row
500m
Meters
1:16.8
Time
1:16.8
Pace
62
Calories
181
Heart Rate
| Average Watts | 773 |
|---|---|
| Calories Per Hour | 2959 |
| Stroke Rate | 47 |
| Stroke Count | 60 |
| Drag Factor | 190 |
June 27, 2022 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.8 | 500m | 1:16.8 | 773 | 2959 | 47 | 181 |
| 0:14.3 | 100m | 1:11.5 | 958 | 3595 | 50 | 171 |
| 0:15.0 | 200m | 1:15.0 | 830 | 3155 | 44 | 182 |
| 0:15.3 | 300m | 1:16.5 | 782 | 2990 | 47 | 184 |
| 0:15.6 | 400m | 1:18.0 | 738 | 2838 | 50 | 184 |
| 0:16.6 | 500m | 1:23.0 | 612 | 2406 | 47 | 185 |
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Workout Graph
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