Alex Fergus 300m row

300m

Meters

0:43.4

Time

1:12.3

Pace

40

Calories

Average Watts925
Calories Per Hour3482
Stroke Rate51
Stroke Count37
Drag Factor216

July 25, 2022 17:10:30

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:43.4 300m 1:12.3 925 3482 51
0:14.1 100m 1:10.5 999 3737 55
0:14.5 200m 1:12.5 918 3460 50
0:14.7 300m 1:13.5 881 3333 49

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Workout Graph

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