Alex Fergus 300m row
300m
Meters
0:43.4
Time
1:12.3
Pace
40
Calories
| Average Watts | 925 |
|---|---|
| Calories Per Hour | 3482 |
| Stroke Rate | 51 |
| Stroke Count | 37 |
| Drag Factor | 216 |
July 25, 2022 17:10:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.4 | 300m | 1:12.3 | 925 | 3482 | 51 |
| 0:14.1 | 100m | 1:10.5 | 999 | 3737 | 55 |
| 0:14.5 | 200m | 1:12.5 | 918 | 3460 | 50 |
| 0:14.7 | 300m | 1:13.5 | 881 | 3333 | 49 |
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Workout Graph
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