Gareth Dunn 10000m row
10,000m
Meters
45:17.1
Time
2:15.8
Pace
587
Calories
147
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 1115 |
| Drag Factor | 203 |
October 25, 2020 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:17.1 | 10,000m | 2:15.8 | 140 | 780 | 25 | 147 |
| 8:51.3 | 2,000m | 2:12.8 | 149 | 814 | 24 | 142 |
| 8:59.4 | 4,000m | 2:14.8 | 143 | 791 | 25 | 146 |
| 9:15.6 | 6,000m | 2:18.9 | 131 | 749 | 24 | 142 |
| 9:13.0 | 8,000m | 2:18.2 | 132 | 755 | 25 | 145 |
| 8:57.8 | 10,000m | 2:14.4 | 144 | 795 | 25 | 163 |
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Workout Graph
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