Gareth Dunn v250m/2:00r...4 row
1,000m
Meters
3:34.1
Time
1:47.0
Pace
74
Calories
83
Heart Rate
| Rest Distance | 937m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,937m |
| Overall Time | 11:34.1 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 28 |
| Stroke Count | 254 |
| Drag Factor | 123 |
December 13, 2020 13:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:34.1 | 1,000m | 1:47.0 | 285 | 1281 | 28 | 83 | |
| 0:56.1 | 250m | 1:52.2 | 248 | 1152 | 28 | 83 | |
| r: 2:00 | 234m | ||||||
| 0:54.2 | 250m | 1:48.4 | 275 | 1245 | 28 | ||
| r: 2:00 | 248m | ||||||
| 0:52.4 | 250m | 1:44.8 | 304 | 1346 | 29 | ||
| r: 2:00 | 254m | ||||||
| 0:51.5 | 250m | 1:43.0 | 320 | 1402 | 28 | ||
| r: 2:00 | 201m | ||||||
| r937m |
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Workout Graph
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