Gareth Dunn 5000m row
5,000
Meters
20:01.5
Time
2:00.1
Pace
330
Calories
144
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 112 |
December 21, 2020 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:01.5 | 5,000 | 2:00.1 | 202 | 994 | 330 | 27 | 144 |
| 4:04.1 | 1,000 | 2:02.0 | 193 | 962 | 65 | 27 | 137 |
| 4:01.4 | 2,000 | 2:00.7 | 199 | 985 | 66 | 27 | 146 |
| 4:00.6 | 3,000 | 2:00.3 | 201 | 991 | 66 | 27 | 150 |
| 3:59.7 | 4,000 | 1:59.8 | 203 | 999 | 66 | 28 | 154 |
| 3:55.8 | 5,000 | 1:57.9 | 214 | 1034 | 67 | 28 | 133 |
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Workout Graph
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