Gareth Dunn 500m row
500
Meters
1:56.4
Time
1:56.4
Pace
33
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 121 |
December 24, 2020 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.4 | 500 | 1:56.4 | 222 | 1063 | 33 | 28 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 7 | 27 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1325 | 7 | 28 |
| 0:24.0 | 300 | 2:00.0 | 203 | 997 | 6 | 27 |
| 0:28.2 | 400 | 2:21.0 | 125 | 729 | 5 | 28 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1418 | 8 | 29 |
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Workout Graph
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