Gareth Dunn 5000m row
5,000m
Meters
20:21.5
Time
2:02.1
Pace
323
Calories
150
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 28 |
| Stroke Count | 559 |
| Drag Factor | 120 |
December 31, 2020 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.5 | 5,000m | 2:02.1 | 192 | 960 | 28 | 150 |
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 28 | 142 |
| 3:58.6 | 2,000m | 1:59.3 | 206 | 1009 | 28 | 149 |
| 4:03.7 | 3,000m | 2:01.8 | 193 | 965 | 28 | 149 |
| 4:11.8 | 4,000m | 2:05.9 | 175 | 903 | 27 | 153 |
| 4:05.6 | 5,000m | 2:02.8 | 189 | 950 | 27 | 161 |
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Workout Graph
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