Gareth Dunn 5000m row
5,000
Meters
20:32.9
Time
2:03.2
Pace
321
Calories
151
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 118 |
January 10, 2021 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:32.9 | 5,000 | 2:03.2 | 187 | 942 | 321 | 26 | 151 |
| 4:03.2 | 1,000 | 2:01.6 | 195 | 969 | 65 | 26 | 141 |
| 4:00.4 | 2,000 | 2:00.2 | 202 | 993 | 66 | 27 | 149 |
| 4:00.2 | 3,000 | 2:00.1 | 202 | 995 | 66 | 26 | 156 |
| 4:19.9 | 4,000 | 2:09.9 | 159 | 848 | 61 | 26 | 147 |
| 4:09.2 | 5,000 | 2:04.6 | 181 | 922 | 63 | 26 | 163 |
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Workout Graph
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