Gareth Dunn v500m/3:30r...2 row
1,000m
Meters
3:56.6
Time
1:58.3
Pace
66
Calories
135
Heart Rate
| Rest Distance | 852m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,852m |
| Overall Time | 10:56.6 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 27 |
| Stroke Count | 253 |
| Drag Factor | 127 |
January 06, 2021 17:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 27 | 135 | |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 27 | 133 | |
| r: 3:30 | 439m | ||||||
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 26 | 136 | |
| r: 3:30 | 413m | ||||||
| r852m |
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Workout Graph
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