Gareth Dunn 500m row
500m
Meters
1:53.1
Time
1:53.1
Pace
33
Calories
142
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 118 |
January 13, 2021 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 28 | 142 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 29 | 121 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 28 | 141 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 28 | 151 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 26 | 152 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 29 | 149 |
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Workout Graph
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