Gareth Dunn 5000m row
5,000
Meters
21:16.4
Time
2:07.6
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
| Drag Factor | 165 |
March 10, 2021 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:16.4 | 5,000 | 2:07.6 | 168 | 874 | 310 | 25 |
| 4:08.3 | 1,000 | 2:04.1 | 183 | 927 | 64 | 25 |
| 4:11.7 | 2,000 | 2:05.8 | 176 | 901 | 63 | 25 |
| 4:18.6 | 3,000 | 2:09.3 | 162 | 849 | 61 | 25 |
| 4:21.9 | 4,000 | 2:10.9 | 156 | 824 | 60 | 25 |
| 4:15.9 | 5,000 | 2:07.9 | 167 | 872 | 62 | 25 |
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Workout Graph
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