Gareth Dunn 5000m row
5,000
Meters
21:13.9
Time
2:07.3
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 536 |
| Drag Factor | 160 |
March 11, 2021 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:13.9 | 5,000 | 2:07.3 | 169 | 876 | 310 | 25 |
| 4:08.9 | 1,000 | 2:04.4 | 182 | 911 | 63 | 25 |
| 4:11.5 | 2,000 | 2:05.7 | 176 | 901 | 63 | 25 |
| 4:19.9 | 3,000 | 2:09.9 | 159 | 844 | 61 | 26 |
| 4:24.8 | 4,000 | 2:12.4 | 151 | 815 | 60 | 25 |
| 4:08.8 | 5,000 | 2:04.4 | 182 | 911 | 63 | 25 |
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Workout Graph
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