Gareth Dunn 5000m row
5,000
Meters
21:08.0
Time
2:06.8
Pace
311
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 165 |
March 22, 2021 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:08.0 | 5,000 | 2:06.8 | 172 | 882 | 311 | 25 |
| 4:11.7 | 1,000 | 2:05.8 | 176 | 901 | 63 | 24 |
| 4:14.0 | 2,000 | 2:07.0 | 171 | 878 | 62 | 25 |
| 4:19.5 | 3,000 | 2:09.7 | 160 | 846 | 61 | 24 |
| 4:17.1 | 4,000 | 2:08.5 | 165 | 854 | 61 | 25 |
| 4:05.7 | 5,000 | 2:02.8 | 189 | 937 | 64 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.