Gareth Dunn 5000m row
5,000m
Meters
21:09.7
Time
2:06.9
Pace
312
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 524 |
| Drag Factor | 166 |
March 23, 2021 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.7 | 5,000m | 2:06.9 | 171 | 888 | 25 |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 24 |
| 4:16.6 | 2,000m | 2:08.3 | 166 | 870 | 25 |
| 4:14.2 | 3,000m | 2:07.1 | 170 | 886 | 25 |
| 4:18.0 | 4,000m | 2:09.0 | 163 | 861 | 25 |
| 4:04.8 | 5,000m | 2:02.4 | 191 | 956 | 25 |
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Workout Graph
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