Gareth Dunn 5000m row
5,000
Meters
21:10.9
Time
2:07.0
Pace
310
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 541 |
| Drag Factor | 162 |
March 31, 2021 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:10.9 | 5,000 | 2:07.0 | 171 | 886 | 310 | 26 |
| 4:12.6 | 1,000 | 2:06.3 | 174 | 897 | 62 | 25 |
| 4:15.4 | 2,000 | 2:07.7 | 168 | 878 | 62 | 25 |
| 4:17.8 | 3,000 | 2:08.9 | 163 | 862 | 61 | 26 |
| 4:15.4 | 4,000 | 2:07.7 | 168 | 878 | 62 | 26 |
| 4:09.7 | 5,000 | 2:04.8 | 180 | 918 | 63 | 26 |
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Workout Graph
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