Gareth Dunn 5000m row
5,000
Meters
20:46.3
Time
2:04.6
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 195 |
April 09, 2021 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:46.3 | 5,000 | 2:04.6 | 181 | 915 | 317 | 26 |
| 4:05.7 | 1,000 | 2:02.8 | 189 | 937 | 64 | 26 |
| 4:05.2 | 2,000 | 2:02.6 | 190 | 939 | 64 | 26 |
| 4:08.0 | 3,000 | 2:04.0 | 184 | 929 | 64 | 26 |
| 4:12.1 | 4,000 | 2:06.0 | 175 | 899 | 63 | 26 |
| 4:15.3 | 5,000 | 2:07.6 | 168 | 874 | 62 | 25 |
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Workout Graph
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