Gareth Dunn 5000m row
5,000
Meters
20:53.8
Time
2:05.3
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 153 |
April 19, 2021 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:53.8 | 5,000 | 2:05.3 | 178 | 911 | 315 | 26 |
| 4:05.9 | 1,000 | 2:02.9 | 188 | 948 | 64 | 26 |
| 4:03.1 | 2,000 | 2:01.5 | 195 | 970 | 65 | 26 |
| 4:06.9 | 3,000 | 2:03.4 | 186 | 940 | 64 | 26 |
| 4:24.3 | 4,000 | 2:12.1 | 152 | 821 | 60 | 25 |
| 4:13.5 | 5,000 | 2:06.7 | 172 | 891 | 62 | 25 |
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Workout Graph
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