Gareth Dunn 5000m row
5,000
Meters
20:30.1
Time
2:03.0
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 155 |
April 20, 2021 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.1 | 5,000 | 2:03.0 | 188 | 947 | 322 | 26 |
| 4:08.4 | 1,000 | 2:04.2 | 183 | 928 | 64 | 25 |
| 4:05.0 | 2,000 | 2:02.5 | 190 | 955 | 64 | 26 |
| 4:04.7 | 3,000 | 2:02.3 | 191 | 957 | 65 | 26 |
| 4:08.4 | 4,000 | 2:04.2 | 183 | 928 | 64 | 26 |
| 4:03.5 | 5,000 | 2:01.7 | 194 | 967 | 65 | 26 |
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Workout Graph
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