Gareth Dunn 5000m row
5,000
Meters
20:11.6
Time
2:01.1
Pace
326
Calories
93
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 152 |
May 21, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:11.6 | 5,000 | 2:01.1 | 197 | 977 | 326 | 26 | 93 |
| 4:03.6 | 1,000 | 2:01.8 | 194 | 966 | 65 | 26 | |
| 4:02.7 | 2,000 | 2:01.3 | 196 | 974 | 65 | 26 | |
| 3:59.0 | 3,000 | 1:59.5 | 205 | 1005 | 66 | 27 | 151 |
| 4:05.1 | 4,000 | 2:02.5 | 190 | 954 | 64 | 26 | 153 |
| 4:01.2 | 5,000 | 2:00.6 | 200 | 986 | 66 | 26 | 163 |
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Workout Graph
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