Gareth Dunn 5000m row
5,000m
Meters
20:57.4
Time
2:05.7
Pace
315
Calories
151
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 541 |
| Drag Factor | 154 |
June 07, 2021 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.4 | 5,000m | 2:05.7 | 176 | 905 | 26 | 151 |
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 26 | 141 |
| 4:12.5 | 2,000m | 2:06.2 | 174 | 898 | 26 | 147 |
| 4:14.1 | 3,000m | 2:07.0 | 171 | 887 | 26 | 151 |
| 4:13.6 | 4,000m | 2:06.8 | 172 | 890 | 26 | 156 |
| 4:04.9 | 5,000m | 2:02.4 | 191 | 956 | 26 | 162 |
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Workout Graph
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