Gareth Dunn 5000m row
5,000
Meters
21:09.2
Time
2:06.9
Pace
312
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 532 |
| Drag Factor | 183 |
June 28, 2021 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:09.2 | 5,000 | 2:06.9 | 171 | 889 | 312 | 25 |
| 4:11.9 | 1,000 | 2:05.9 | 175 | 902 | 63 | 25 |
| 4:13.0 | 2,000 | 2:06.5 | 173 | 895 | 62 | 25 |
| 4:15.8 | 3,000 | 2:07.9 | 167 | 875 | 62 | 25 |
| 4:20.7 | 4,000 | 2:10.3 | 158 | 843 | 61 | 25 |
| 4:07.8 | 5,000 | 2:03.9 | 184 | 933 | 64 | 25 |
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Workout Graph
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