Gareth Dunn 5000m row
5,000
Meters
21:04.4
Time
2:06.4
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 147 |
July 17, 2021 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:04.4 | 5,000 | 2:06.4 | 173 | 888 | 312 | 26 |
| 4:14.6 | 1,000 | 2:07.3 | 170 | 876 | 62 | 26 |
| 4:14.3 | 2,000 | 2:07.1 | 170 | 877 | 62 | 26 |
| 4:15.9 | 3,000 | 2:07.9 | 167 | 872 | 62 | 25 |
| 4:13.6 | 4,000 | 2:06.8 | 172 | 880 | 62 | 26 |
| 4:05.9 | 5,000 | 2:02.9 | 188 | 936 | 64 | 26 |
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Workout Graph
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