Gareth Dunn 314m row
314
Meters
4:30.1
Time
7:10.0
Pace
19
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 24 |
| Stroke Count | 32 |
| Drag Factor | 187 |
October 05, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.1 | 314 | 7:10.0 | 4 | 315 | 19 | 24 |
| 1:21.1 | 314 | 2:09.1 | 163 | 859 | 19 | 24 |
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Workout Graph
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