Gareth Dunn 5000m row
5,000m
Meters
22:02.6
Time
2:12.2
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
| Drag Factor | 189 |
January 04, 2022 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.6 | 5,000m | 2:12.2 | 151 | 820 | 25 |
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 25 |
| 4:25.9 | 2,000m | 2:12.9 | 149 | 812 | 25 |
| 4:26.5 | 3,000m | 2:13.2 | 148 | 809 | 25 |
| 4:24.9 | 4,000m | 2:12.4 | 151 | 818 | 25 |
| 4:21.7 | 5,000m | 2:10.8 | 156 | 837 | 25 |
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Workout Graph
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