Gareth Dunn 5000m row
5,000m
Meters
22:02.7
Time
2:12.2
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 564 |
| Drag Factor | 192 |
January 05, 2022 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.7 | 5,000m | 2:12.2 | 151 | 820 | 26 |
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 25 |
| 4:29.9 | 2,000m | 2:14.9 | 142 | 790 | 26 |
| 4:27.5 | 3,000m | 2:13.7 | 146 | 803 | 25 |
| 4:25.4 | 4,000m | 2:12.7 | 150 | 815 | 26 |
| 4:13.2 | 5,000m | 2:06.6 | 172 | 893 | 26 |
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Workout Graph
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