Gareth Dunn 5000m row
5,000m
Meters
21:30.5
Time
2:09.0
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 530 |
| Drag Factor | 192 |
January 16, 2022 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.5 | 5,000m | 2:09.0 | 163 | 860 | 25 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 24 |
| 4:21.3 | 2,000m | 2:10.6 | 157 | 840 | 25 |
| 4:20.8 | 3,000m | 2:10.4 | 158 | 843 | 25 |
| 4:18.9 | 4,000m | 2:09.4 | 161 | 855 | 25 |
| 4:11.5 | 5,000m | 2:05.7 | 176 | 905 | 25 |
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Workout Graph
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