Gareth Dunn 5000m row
5,000m
Meters
21:18.1
Time
2:07.8
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 531 |
| Drag Factor | 192 |
March 21, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.1 | 5,000m | 2:07.8 | 168 | 876 | 25 |
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 24 |
| 4:19.4 | 2,000m | 2:09.7 | 160 | 852 | 24 |
| 4:14.9 | 3,000m | 2:07.4 | 169 | 881 | 25 |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 25 |
| 4:07.5 | 5,000m | 2:03.7 | 185 | 935 | 26 |
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Workout Graph
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