Gareth Dunn 5000m row
5,000
Meters
20:57.8
Time
2:05.7
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 530 |
| Drag Factor | 189 |
March 28, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:57.8 | 5,000 | 2:05.7 | 176 | 905 | 314 | 25 |
| 4:14.5 | 1,000 | 2:07.2 | 170 | 884 | 62 | 24 |
| 4:13.9 | 2,000 | 2:06.9 | 171 | 888 | 62 | 25 |
| 4:14.1 | 3,000 | 2:07.0 | 171 | 887 | 62 | 25 |
| 4:11.6 | 4,000 | 2:05.8 | 176 | 905 | 63 | 26 |
| 4:03.6 | 5,000 | 2:01.8 | 194 | 966 | 65 | 26 |
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Workout Graph
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