Gareth Dunn 5000m row
5,000m
Meters
20:49.0
Time
2:04.9
Pace
315
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 530 |
| Drag Factor | 189 |
March 30, 2022 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.0 | 5,000m | 2:04.9 | 180 | 918 | 25 |
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 24 |
| 4:09.1 | 2,000m | 2:04.5 | 181 | 923 | 25 |
| 4:13.7 | 3,000m | 2:06.8 | 171 | 890 | 26 |
| 4:10.3 | 4,000m | 2:05.1 | 179 | 914 | 26 |
| 4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 26 |
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Workout Graph
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