Gareth Dunn 5000m row
5,000
Meters
21:35.2
Time
2:09.5
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 197 |
January 24, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:35.2 | 5,000 | 2:09.5 | 161 | 854 | 305 | 23 |
| 4:19.1 | 1,000 | 2:09.5 | 161 | 854 | 61 | 24 |
| 4:19.6 | 2,000 | 2:09.8 | 160 | 850 | 61 | 23 |
| 4:19.2 | 3,000 | 2:09.6 | 161 | 853 | 61 | 23 |
| 4:22.2 | 4,000 | 2:11.1 | 155 | 834 | 60 | 22 |
| 4:15.1 | 5,000 | 2:07.5 | 169 | 880 | 62 | 24 |
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Workout Graph
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