Gareth Dunn 5000m row
5,000
Meters
21:27.4
Time
2:08.7
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 194 |
January 25, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:27.4 | 5,000 | 2:08.7 | 164 | 864 | 307 | 22 |
| 4:19.1 | 1,000 | 2:09.5 | 161 | 854 | 61 | 22 |
| 4:21.3 | 2,000 | 2:10.6 | 157 | 840 | 60 | 21 |
| 4:19.9 | 3,000 | 2:09.9 | 159 | 848 | 61 | 21 |
| 4:16.4 | 4,000 | 2:08.2 | 166 | 871 | 62 | 23 |
| 4:10.7 | 5,000 | 2:05.3 | 178 | 911 | 63 | 24 |
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Workout Graph
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