Gareth Dunn 5000m row
5,000m
Meters
20:58.4
Time
2:05.8
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 505 |
| Drag Factor | 188 |
February 02, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.4 | 5,000m | 2:05.8 | 176 | 904 | 24 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 23 |
| 4:14.8 | 2,000m | 2:07.4 | 169 | 882 | 23 |
| 4:10.0 | 3,000m | 2:05.0 | 179 | 916 | 24 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 25 |
| 4:04.4 | 5,000m | 2:02.2 | 192 | 960 | 25 |
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Workout Graph
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