Gareth Dunn 5000m row
5,000m
Meters
21:37.6
Time
2:09.7
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 187 |
March 06, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.6 | 5,000m | 2:09.7 | 160 | 851 | 22 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 23 |
| 4:17.3 | 2,000m | 2:08.6 | 164 | 865 | 22 |
| 4:21.1 | 3,000m | 2:10.5 | 157 | 841 | 22 |
| 4:25.0 | 4,000m | 2:12.5 | 150 | 817 | 22 |
| 4:18.2 | 5,000m | 2:09.1 | 163 | 859 | 21 |
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Workout Graph
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