Gareth Dunn 5000m row
5,000m
Meters
21:34.7
Time
2:09.4
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 188 |
March 08, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.7 | 5,000m | 2:09.4 | 161 | 855 | 23 |
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 23 |
| 4:19.0 | 2,000m | 2:09.5 | 161 | 854 | 23 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 23 |
| 4:23.6 | 4,000m | 2:11.8 | 153 | 826 | 23 |
| 4:12.0 | 5,000m | 2:06.0 | 175 | 902 | 24 |
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Workout Graph
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