Gareth Dunn 5000m row
5,000m
Meters
21:08.0
Time
2:06.8
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 521 |
| Drag Factor | 181 |
March 13, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.0 | 5,000m | 2:06.8 | 172 | 890 | 24 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 24 |
| 4:14.1 | 2,000m | 2:07.0 | 171 | 887 | 25 |
| 4:11.6 | 3,000m | 2:05.8 | 176 | 905 | 25 |
| 4:15.2 | 4,000m | 2:07.6 | 168 | 879 | 25 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 25 |
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Workout Graph
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