Gareth Dunn 5000m row
5,000
Meters
21:07.4
Time
2:06.7
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 520 |
| Drag Factor | 181 |
March 22, 2023 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:07.4 | 5,000 | 2:06.7 | 172 | 886 | 312 | 24 |
| 4:12.9 | 1,000 | 2:06.4 | 173 | 882 | 62 | 25 |
| 4:15.4 | 2,000 | 2:07.7 | 168 | 873 | 62 | 24 |
| 4:14.7 | 3,000 | 2:07.3 | 169 | 876 | 62 | 25 |
| 4:16.3 | 4,000 | 2:08.1 | 166 | 870 | 62 | 24 |
| 4:08.0 | 5,000 | 2:04.0 | 184 | 929 | 64 | 25 |
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Workout Graph
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