Gareth Dunn 5000m row
5,000m
Meters
20:57.2
Time
2:05.7
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 514 |
| Drag Factor | 185 |
March 25, 2023 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.2 | 5,000m | 2:05.7 | 176 | 906 | 24 |
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 24 |
| 4:13.3 | 2,000m | 2:06.6 | 172 | 892 | 24 |
| 4:12.4 | 3,000m | 2:06.2 | 174 | 899 | 24 |
| 4:10.8 | 4,000m | 2:05.4 | 177 | 910 | 25 |
| 4:05.3 | 5,000m | 2:02.6 | 190 | 952 | 25 |
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Workout Graph
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