Gareth Dunn 5000m row
5,000m
Meters
21:06.2
Time
2:06.6
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
| Drag Factor | 188 |
March 28, 2023 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.2 | 5,000m | 2:06.6 | 172 | 893 | 24 |
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 24 |
| 4:12.4 | 2,000m | 2:06.2 | 174 | 899 | 24 |
| 4:11.8 | 3,000m | 2:05.9 | 175 | 903 | 24 |
| 4:14.9 | 4,000m | 2:07.4 | 169 | 881 | 24 |
| 4:08.7 | 5,000m | 2:04.3 | 182 | 926 | 24 |
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Workout Graph
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