Gareth Dunn 5000m row

5,000m

Meters

22:13.1

Time

2:13.3

Pace

297

Calories

Average Watts148
Calories Per Hour808
Stroke Rate24
Stroke Count538
Drag Factor187

April 07, 2023 09:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:13.1 5,000m 2:13.3 148 808 24
4:24.6 1,000m 2:12.3 151 820 24
4:23.1 2,000m 2:11.5 154 829 24
4:27.1 3,000m 2:13.5 147 805 24
4:34.9 4,000m 2:17.4 135 763 24
4:23.5 5,000m 2:11.7 153 826 25

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Workout Graph

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