Gareth Dunn 5000m row
5,000
Meters
22:13.1
Time
2:13.3
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 538 |
| Drag Factor | 187 |
April 07, 2023 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:13.1 | 5,000 | 2:13.3 | 148 | 808 | 297 | 24 |
| 4:24.6 | 1,000 | 2:12.3 | 151 | 820 | 60 | 24 |
| 4:23.1 | 2,000 | 2:11.5 | 154 | 829 | 60 | 24 |
| 4:27.1 | 3,000 | 2:13.5 | 147 | 805 | 59 | 24 |
| 4:34.9 | 4,000 | 2:17.4 | 135 | 763 | 58 | 24 |
| 4:23.5 | 5,000 | 2:11.7 | 153 | 826 | 60 | 25 |
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Workout Graph
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