Gareth Dunn 5000m row
5,000m
Meters
22:04.4
Time
2:12.4
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 527 |
| Drag Factor | 187 |
May 12, 2023 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.4 | 5,000m | 2:12.4 | 151 | 818 | 23 |
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 24 |
| 4:27.3 | 2,000m | 2:13.6 | 147 | 804 | 23 |
| 4:25.5 | 3,000m | 2:12.7 | 150 | 814 | 24 |
| 4:24.6 | 4,000m | 2:12.3 | 151 | 820 | 24 |
| 4:18.4 | 5,000m | 2:09.2 | 162 | 858 | 24 |
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Workout Graph
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