Gareth Dunn 5000m row
5,000m
Meters
22:37.6
Time
2:15.7
Pace
292
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 521 |
| Drag Factor | 181 |
July 20, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.6 | 5,000m | 2:15.7 | 140 | 781 | 23 |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 24 |
| 4:37.2 | 2,000m | 2:18.6 | 131 | 752 | 23 |
| 4:34.0 | 3,000m | 2:17.0 | 136 | 768 | 23 |
| 4:28.5 | 4,000m | 2:14.2 | 145 | 797 | 23 |
| 4:22.6 | 5,000m | 2:11.3 | 155 | 832 | 23 |
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Workout Graph
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