Gareth Dunn 5000m row
5,000m
Meters
21:58.1
Time
2:11.8
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
| Drag Factor | 181 |
July 23, 2023 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.1 | 5,000m | 2:11.8 | 153 | 825 | 25 |
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 24 |
| 4:22.8 | 2,000m | 2:11.4 | 154 | 830 | 25 |
| 4:26.5 | 3,000m | 2:13.2 | 148 | 809 | 25 |
| 4:23.8 | 4,000m | 2:11.9 | 153 | 824 | 26 |
| 4:15.2 | 5,000m | 2:07.6 | 168 | 879 | 26 |
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Workout Graph
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