Gareth Dunn 5000m row
5,000m
Meters
22:08.4
Time
2:12.8
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 542 |
| Drag Factor | 179 |
July 30, 2023 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.4 | 5,000m | 2:12.8 | 149 | 813 | 24 |
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 24 |
| 4:30.2 | 2,000m | 2:15.1 | 142 | 788 | 24 |
| 4:27.3 | 3,000m | 2:13.6 | 147 | 804 | 24 |
| 4:22.6 | 4,000m | 2:11.3 | 155 | 832 | 25 |
| 4:15.5 | 5,000m | 2:07.7 | 168 | 877 | 25 |
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Workout Graph
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