Gareth Dunn 5000m row
5,000m
Meters
21:43.8
Time
2:10.3
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 533 |
| Drag Factor | 178 |
August 01, 2023 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.8 | 5,000m | 2:10.3 | 158 | 843 | 24 |
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 24 |
| 4:25.5 | 2,000m | 2:12.7 | 150 | 814 | 24 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 25 |
| 4:18.6 | 4,000m | 2:09.3 | 162 | 857 | 25 |
| 4:15.2 | 5,000m | 2:07.6 | 168 | 879 | 25 |
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Workout Graph
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