Gareth Dunn 5000m row
5,000m
Meters
22:10.2
Time
2:13.0
Pace
297
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 517 |
| Drag Factor | 182 |
August 04, 2023 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.2 | 5,000m | 2:13.0 | 149 | 811 | 23 |
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 24 |
| 4:26.7 | 2,000m | 2:13.3 | 148 | 807 | 23 |
| 4:22.3 | 3,000m | 2:11.1 | 155 | 833 | 23 |
| 4:23.7 | 4,000m | 2:11.8 | 153 | 825 | 24 |
| 4:21.7 | 5,000m | 2:10.8 | 156 | 837 | 24 |
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Workout Graph
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