Gareth Dunn 5000m row
5,000m
Meters
21:34.1
Time
2:09.4
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 531 |
| Drag Factor | 181 |
August 05, 2023 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.1 | 5,000m | 2:09.4 | 161 | 855 | 24 |
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 24 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 24 |
| 4:18.2 | 3,000m | 2:09.1 | 163 | 859 | 25 |
| 4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 25 |
| 4:11.6 | 5,000m | 2:05.8 | 176 | 905 | 25 |
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Workout Graph
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