Gareth Dunn 5000m row
5,000m
Meters
22:10.8
Time
2:13.0
Pace
297
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 514 |
| Drag Factor | 180 |
August 22, 2023 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.8 | 5,000m | 2:13.0 | 149 | 811 | 23 |
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 22 |
| 4:25.0 | 2,000m | 2:12.5 | 150 | 817 | 23 |
| 4:27.1 | 3,000m | 2:13.5 | 147 | 805 | 23 |
| 4:22.4 | 4,000m | 2:11.2 | 155 | 833 | 24 |
| 4:23.5 | 5,000m | 2:11.7 | 153 | 826 | 24 |
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Workout Graph
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