Gareth Dunn 10000m row
10,000
Meters
43:28.2
Time
2:10.4
Pace
609
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 1055 |
| Drag Factor | 182 |
September 26, 2023 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:28.2 | 10,000 | 2:10.4 | 158 | 840 | 609 | 24 |
| 8:50.0 | 2,000 | 2:12.5 | 150 | 815 | 120 | 24 |
| 8:42.8 | 4,000 | 2:10.7 | 157 | 833 | 121 | 24 |
| 8:40.6 | 6,000 | 2:10.1 | 159 | 843 | 122 | 24 |
| 8:41.7 | 8,000 | 2:10.4 | 158 | 841 | 122 | 24 |
| 8:33.0 | 10,000 | 2:08.2 | 166 | 870 | 124 | 25 |
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Workout Graph
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